HAPPY EASTER!!! WE ARE CLOSED GOOD FRIDAY MARCH 29th and also MONDAY APRIL 1st for EASTER MONDAY * SEE YOU TUESDAY APRIL 2ND

Chiropractor

Our Doctor of Chiropractic offers you years of experience. He will assess and treat you and your family with gentle and effective care to get you out of pain and improve your quality of life in the least amount of visits possible. You get a personalized treatment plan that is adjusted to how you respond to treatment. Dr. Tater utilizes a number of manual adjusting techniques and will find wh... Read More

Our Doctor of Chiropractic offers you years of experience. He will assess and treat you and your family with gentle and effective care to get you out of pain and improve your quality of life in the least amount of visits possible. You get a personalized treatment plan that is adjusted to how you respond to treatment. Dr. Tater utilizes a number of manual adjusting techniques and will find what works best for your condition. He is certified in a specialized Chiropractic technique used to treat complicated spinal issues such as: herniated and swollen discs, facet syndrome, stenosis, sciatica, (pinched nerves) etc. It is a gentle traction with flexion along with specific protocols to relief pressure on the nerves.


Physiotherapy

Physiotherapy is a treatment you may need when health problems make it hard to move around and do everyday tasks. It helps you move better and may relieve pain. It also helps improve or restore your physical function and your fitness level. The goal of physiotherapy is to make daily tasks and activities easier; help your joints move better and to restore or increase your flexibility, strength,... Read More

Physiotherapy is a treatment you may need when health problems make it hard to move around and do everyday tasks. It helps you move better and may relieve pain. It also helps improve or restore your physical function and your fitness level. The goal of physiotherapy is to make daily tasks and activities easier; help your joints move better and to restore or increase your flexibility, strength, endurance, coordination, and/or balance.

Our Treatments are Hands-on and Movement based with minimal use of machines or equipment. Sessions are strictly one-on-one and there is no switching between clients.
We use a blend of two " Whole Body Approach" Philosophies.

1. John Barnes Myofascial Release Approach:
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
The use of Myofascial Release allows us to look at each client as a unique individual. Our one-on-one therapy sessions are hands-on treatments during which we use a multitude of Myofascial Release techniques and movement therapy. We promote independence through education in proper body mechanics and movement, self treatment instruction, enhancement of strength, improved flexibility, and postural and movement awareness.

2. Functional Movement Systems (Selective Functional Movement Assessment):
Standardized Movement Based Diagnostic Screening, Testing, Assessment and Rehab System used generally by Professional Sports teams. Selective Functional Movement Assessment or SFMA helps to identify movement dysfunction which can be a result of pain.
It is based upon the concept that seemingly unrelated impairments in a remote anatomical region may contribute or associated with the client's primary complaint. It gives us a baseline information whether the issue is mobility, stability or motor control dysfunction.
Based on assessment, appropriate interventions in the form of mobility exercises or stability/motor control reloading exercises are discussed.
If you have any questions, feel free to contact us!!


REGISTERED MASSAGE THERAPY

We have an elite team of Registered Massage Therapists at The Core. You can be assured that you will have a therapist who can adjust the therapy to your individual needs. They work the deep layers of the muscle and connective tissue to enhance function and aid in the healing process to obtain optimal heath.


Counselling / Coaching

Counselling offers a safe space for clients to explore difficulties they are facing in their daily lives where they are able to feel heard and be seen without judgement. Our Licensed Registered Professional Counsellor, uses an individualized integrative therapy approach combining techniques such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, and Psychoanalytic Therapy. C... Read More

Counselling offers a safe space for clients to explore difficulties they are facing in their daily lives where they are able to feel heard and be seen without judgement. Our Licensed Registered Professional Counsellor, uses an individualized integrative therapy approach combining
techniques such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, and
Psychoanalytic Therapy.

Certified Life Coach sessions designed to help ambitious achievers meet the goals and
outcomes that will bring them success and
fulfillment in any and all areas of life. Together, you will clarify goals and identify obstacles and problematic behaviors in order to create an
action plan to achieve your desired results

When asked the difference between Counselling and life Coaching, one could explain that Coaching takes the client’s current starting point as an acceptable neutral ground and is more action-based from that point onward. A life coach enables the person receiving treatment to take control of their life and take action to steer it toward their goals.


Psychology

**Dr. Kuelker happy to be offering long awaited IN OFFICE visits again on Mon/Wed/Fri! You can choose what fits best for you, virtual/phone/in-person!** Life is full of stress and anxiety, and everyone knows how unhealthy living under stress is, it can literally take years off your life! Our Clinical Psychologist has proven methods of treatment to help you get control of your life, your healt... Read More

**Dr. Kuelker happy to be offering long awaited IN OFFICE visits again on Mon/Wed/Fri! You can choose what fits best for you, virtual/phone/in-person!**
Life is full of stress and anxiety, and everyone knows how unhealthy living under stress is, it can literally take years off your life! Our Clinical Psychologist has proven methods of treatment to help you get control of your life, your health. You can choose from in person / virtual / or phone appointments.

Alison has been with the Core Center of Health since 2020, and is proud to be working along side a strong team of health care professionals. With over 15 years of experience, she practiced in busy multi disciplinary clinics in Burnaby and North Vancouver for 11 years, and is happy to be back in her hometown of Kelowna.

Alison graduated from the West Coast College of Massage Therapy in 2007, and has been honing her rehabilitative skills ever since. She spent 2 years teaching human anatomy and kinesiology in the First College RMT program. She was also a clinic supervisor in the student clinic. Mentoring the next generation of RMTs is a passion for Alison as she feels strongly about giving back to the profession.

Alison’s main goal is finding the appropriate treatment for each individual person. Whether a firm, deep tissue approach is preferred, or a lighter circulatory touch, Alison understands that no two bodies are the same. She uses a “whole body” approach with the goal of achieving optimal performance and comfort. She looks forward to working with you.

In her spare time, Alison enjoys downhill skiing, travelling, paddle boarding, exploring Okanagan food and wine, hiking adventures with her dog Violet, and spending time with her family and friends.

Alison has been with the Core Center of Health since 2020, and is proud to be working along side ... Read More

Vivian is a Vancouver, BC native who relocated to Kelowna in 2023. She graduated from West Coast College of Massage Therapy in New Westminster, BC with recognition for her academic performance.

Throughout her tenure at the college, Vivian gained invaluable clinical experience in treating an array of conditions, including headaches, chronic pain, soft tissue injuries, neurological disorders, musculoskeletal dysfunctions, as well as pre- and post-natal care.

Her objective is to collaborate with patients to alleviate their discomfort and provide them with a haven to escape their daily pressures. Vivian finds satisfaction in utilizing a variety of techniques, including myofascial, trigger point release, and deep stripping techniques, to effectively relieve symptoms.

During her leisure time, Vivian indulges in various activities, such as exploring new culinary experiences, engaging in strength training, embarking on hiking excursions, and honing her knitting skills.

Vivian is a Vancouver, BC native who relocated to Kelowna in 2023. She graduated from West Coast ... Read More

Jim focuses on muscle manipulation techniques that he finds effective as well to have each treatment improve the quality of life all his clients. He makes use of a number of techniques within his practice including trigger-point therapy, general Swedish and non-Swedish techniques, hydrotherapy applications and remedial exercises.

Born and raised in Kelowna, he plans to stay in the Okanagan area for years to come. Jim’s interest in Massage Therapy after his own very positive experience after being in a serious motorcycle accident. The treatment and care resulted in having an active life again, he is looking forward to helping you ensure your life is active and enjoyable.

Jim focuses on muscle manipulation techniques that he finds effective as well to have each treatm... Read More

Tia was born and raised in Kelowna, B.C. and is a graduate of Okanagan Valley College of Massage Therapy.

Tia tailors her treatments to fit her patient’s individual needs, using a combination of Swedish techniques in addition to, myofascial, trigger point therapy, neuromuscular therapy, muscle stripping, hydrotherapy, and relaxation.

Tia strives to enhance the well-being of her patients by creating a safe, relaxing, and healing space. Her interest in massage therapy stems from her genuine passion for helping people; she is looking forward to working with you!

Tia was born and raised in Kelowna, B.C. and is a graduate of Okanagan Valley College of Massage ... Read More

Originally from Ontario, Krista has spent the last 10 years working as a Physiotherapist in Kelowna. She loves to spend time in the mountains and she is very passionate about helping others lead an active lifestyle.

Krista believes that the key to recovering from an injury is often through an exercise based program. She finds that a combination of education, manual therapy and exercise are an optimal approach to recovery after an injury.

Through a series of guided exercises, she assists her clients to improve their posture, flexibility, balance, strength and general health. She strives to help clients come away feeling stronger and healthier than before their injury. She works hard to be sure that her clients are consistent and comfortable with a regular exercise routine to continue staying active, even once they have completed their physiotherapy treatments.

Krista holds a Bachelor of Science degree in Honours Kinesiology from the University of Waterloo and a Master of Physical Therapy degree from the University of Western Ontario. She has advanced her manual therapy skills through clinical courses with the Orthopaedic Division of the Canadian Physiotherapy Association.

Outside of the office, Krista enjoys strength training, snowboarding, running, mountain biking, hiking, paddling and travelling with her husband. She also enjoys spending time at home, cooking and hanging out with George and Rosie, her two sweet cats.

Originally from Ontario, Krista has spent the last 10 years working as a Physiotherapist in Kelow... Read More

Brooke graduated from the Vancouver Career College Massage Therapy program in 2019. Moving from a small Kootenay town, she has called Kelowna home since 2012.

Enjoying the active lifestyle the Okanagan has to offer she believes in promoting regular movement and activity as an important aspect of wellness. Brooke’s treatment approach is focused on bringing awareness to the body. This includes using techniques such as Fascial Release, Active Release, Passive stretching and Relaxation, of course. Her training includes Prenatal Massage, TMJ treatments, injuries, as well as Stress and Pain management.

Working with patients from all walks of life and living with all levels of pain, whether they have been involved in an MVA or simply set aside time for self care Brooke is passionate about the work she does and creates a very personalized treatment for every patient.

Brooke graduated from the Vancouver Career College Massage Therapy program in 2019. Moving from a... Read More

Bri is a Registered Professional Counsellor and Life Coach. She is passionately dedicated to helping her clients better their lives and in so doing, better those around them as well.

Always fascinated by human potential and the reasons why thoughts and behaviours vary so widely, Bri started down the psychology track in 2003 and quickly fell in love with self-exploration and the world of personal development. Bri attended Simon Fraser University studying Psychology and later went on to attain her degree in Applied Psychology and Clinical Counselling from the Kelowna College of Professional Counselling. Professionally, she began by working as a coach and group facilitator for a personal development program where she learned the fundamentals of coaching and had the amazing opportunity to lead hundreds of people to achieve meaningful change in their personal lives.

Her background is in both Somatic Coaching and Cognitive Behavioural Psychology with a specialization in Trauma and Relationships. Bri has an integrative approach utilizing Person-Centred Theory as the basis. She provides her clients honest, constructive and compassion based feedback that allows them to remove mental barriers and eliminate maladaptive behaviours in order to heal and achieve success.

Bri’s areas of focus are Trauma, PTSD, Grief, Relationships, Addictions, Domestic Abuse, Anxiety & Depression, Group Therapy, LGBTQ+, Family Therapy.

“For as long as I can remember I’ve been insatiably curious about human potential. I want to know what exactly it is that makes people genuinely happy, successful, and fulfilled. Why do some people struggle while others find a way to thrive, often despite the most challenging of circumstances?

I believe you must bring your whole self to the table if you want to thrive in today’s world. Vulnerability and authenticity are key!”

Bri is a mother of two sons. She enjoys an active lifestyle outside of work consisting of sports and recreational fitness.

Bri is a Registered Professional Counsellor and Life Coach. She is passionately dedicated to help... Read More

Michaela is currently not accepting new clients- please check out one of her amazing colleagues! Michaela grew up in Northern BC and has happily called Kelowna home since 2003. She graduated in 2013 from the 3 year program at Okanagan Valley College of Massage Therapy. Michaela is a people person at heart and really enjoys the ever changing needs of her profession. She uses a combination of techniques including relaxation, fascial, and addressing postural imbalances when treating clients. She is also able to incorporate her yoga training into her homecare regime. When Michaela’s not at work, you will find her on her bike, curled up with a good book, or petting other peoples dogs.

Michaela is currently not accepting new clients- please check out one of her amazing colleagues! ... Read More

Jamie is passionate about helping individuals decrease the chronic pains that are all too common in our day to day lives. She uses techniques like myofascial release, active release technique, and deep tissue work while also including a relaxation focus. Addressing postural imbalances and compensations is also a necessary part of a treatment plan.

Jamie was born and raised in Kelowna, and has been a practicing RMT since 2016 after completing the massage program at Vancouver Career College.

Jamie is passionate about helping individuals decrease the chronic pains that are all too common ... Read More

As a graduate from Okanagan Valley College of Massage Therapy Jada holds space and creates a relaxing and healing environment for each of her patients; she works to encourage her clients to relax and and take a moment from their busy day to day lives to reconnect with their body. Jada takes a different approach with each patient depending on their condition, using a variety of techniques including myo fascial release, trigger point release, muscle stripping, passive range of motion, and practicing deep breathing.

When she is not in the clinic you can find her working out, studying, hanging out with friends and family, or having a cuddle with her dog.

As a graduate from Okanagan Valley College of Massage Therapy Jada holds space and creates a rel... Read More

As Owner of The Core, Dr. Tater welcomes you to his dream, creating a place where you, your family & friends, can come and have all your health care needs taken care of… one stop! The Core Centre of Health is very much a family run practice with Dr. Tater’s wife, Pamela, and his two boys, Oliver and Nicholas (and, of course, Hank) at the heart of everything. That “family” also extends to the staff that Join him here at The Core Centre of Health.

Dr. Tater graduated from Logan University - College of Chiropractic in St. Louis Missouri in 2000. He has had practices in Manitoba, Saskatchewan and now British Columbia. Raised in the Kootenays he slowly made his way back to his roots after he got his degrees. He opened the doors to The Core Centre of Health in April 2006. His Bachelor of Science degree was achieved from the University of Manitoba. Dr. Tater is like a sponge, he loves to read and keep up on the latest studies in his field to keep his mind sharp and bring new insight that compliments his many years of clinical experience.

Dr. Tater utilizes a number of treatment techniques to correct your condition, Diversified (the main technique used by most practitioners where there is a lot of “popping”), Cox Flexion/distraction (a specialized technique where traction is applied to help the correction) moist heat, ice rubs, as well as soft tissue techniques to further address the complaint. We strive to have a very relaxed atmosphere at the Core and are always eager to educate you the patient and answer any questions you may have.

Dr. Tater has a specialized focus in Disc injuries, such as herniated and swollen discs, facet syndrome, stenosis, sciatica, (pinched nerves) etc. As certified Cox practitioner since 2000 he is very experience this specialized area of treatment. Dr. Tater has a treatment table specifically for the Cox Treatment.. Cox It is a gentle traction with flexion along with specific protocols to relief pressure on the nerves.

We pride ourselves that our patients not only call themselves patients, but friends. Come in and lets start the journey to getting you back to health.

As Owner of The Core, Dr. Tater welcomes you to his dream, creating a place where you, your fami... Read More

Dr. Eric Kuelker received his Ph.D. in Clinical Psychology from the University of Manitoba, an APA/CPA accredited program. He was past president of a company that built the largest internet resource for therapists to use with their clients.

He is the only psychologist in Canada to publish his data on how much clients improve in therapy. He has been featured multiple times on TV, books, and newspapers, and taught in university, hospital, university and corporate settings.

He is a member in good standing with the College of Psychologists of British Columbia (#1296). He is happily married, enjoys his three children, as well as cycling and skiing in the Okanagan.

Dr. Eric Kuelker received his Ph.D. in Clinical Psychology from the University of Manitoba, an AP... Read More

Lindsey is currently not accepting new clients- please check out one of her amazing colleagues for massage! Lindsey was born and raised in Victoria, BC before calling Kelowna home in 2003. Lindsey graduated in 2007 from the 3 year program at Okanagan Valley College of Massage Therapy. She has also completed the training to be a Dr. Vodder certified therapist in CDT (combined decongestive therapy) and MLD (manual lymph drainage). Lindsey finds the lighter, lymphatic style massage balances out her practice of deeper, more specific techniques. This allows diversity in her clientele, which she enjoys.

In 2015, Lindsey had the opportunity to join Vancouver Career College as a Supervisor and Instructor and then later as the Clinic Coordinator. She has enjoyed passing on her knowledge and experience to future RMT’s.

Lindsey is currently not accepting new clients- please check out one of her amazing colleagues fo... Read More

Kayla is dedicated to the health and wellness of her clients and utilizes a variety of treatment modalities including myofascial release, trigger point therapy, Swedish and deep tissue massage, followed by hot stone therapy.

Kayla graduated from Okanagan Valley College of Massage Therapy with honours and received the leadership award. Her passion for massage therapy was ignited while receiving treatment for her own aches, pains, and injuries she experienced as a Dental Hygienist. Through the course of her massage therapy treatments, she gained knowledge and interest for musculoskeletal anatomy, chronic pain treatments, and the rehabilitation process.

Outside the treatment room Kayla enjoys hiking, reading, yoga, cooking, and spending time with her Sheltie Stevie.

Kayla is dedicated to the health and wellness of her clients and utilizes a variety of treatment ... Read More

After developing and running a successful Physiotherapy & Massage Therapy practice in Northern Ontario for two years, Shardul moved closer to mountains to the beautiful western Canada which has always been his calling. It was challenging to let go of a busy stable practice but he always believed that one needs to get out of their comfort zone often to learn and grow. He felt the need to take this step for his personal, professional growth and have different life experiences.

Shardul graduated from Rajiv Gandhi University of Health Sciences’ four and a half year Bachelor of Physiotherapy Program (B.P.T) program in India before moving to Canada in 2011. He, then pursued his further education in Massage Therapy and graduated with Program Dean’s Honor List from Lambton College Massage Therapy program in Sarnia.

What makes Shardul unique as a Physiotherapist is his hands-on Myofascial Release Approach. He blends John Barnes Myofascial Release approach with Selective Functional Movement Assessment. This is based on Regional Interdependence- A Whole Body Approach. Finding the root cause of the pain, not just focusing on the symptoms and then focus on learning new functional patterns, thereby eyeing for functional independence. Physiotherapy sessions are usually an hour long and it is strictly one-on-one. Shardul strongly believes in educating client about self care/treatment and prevention.

His Massage Therapy approach is usually combination of Myofascial Release and Swedish Massage techniques.

Shardul is excited to be a part of Core Centre of Health. He strongly believes in Team approach and he believes that together, as therapists and practitioners with unique skillsets can be so effective in helping clients reach their goal faster and high-quality care under one roof.

More information on Myofascial Release-

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate. The use of Myofascial Release allows the therapist to look at each patient as a unique individual. Our one-on-one therapy sessions are hands-on treatments during which our therapists use a multitude of Myofascial Release techniques and movement therapy. We promote independence through education in proper body mechanics and movement, self treatment instruction, enhancement of strength, improved flexibility, and postural and movement awareness. Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia. For more information visit www.myofascialrelease.com

Shardul also has a special interest in horse rehabilitation. He helps horses and address their musculoskeletal issues through Equine Myofascial Release techniques.

Shardul enjoys Yoga, playing Tennis, Climbing, travelling and be outdoors. Open Mindedness, Altruism, Mutual Respect are some of his key qualities.”

After developing and running a successful Physiotherapy & Massage Therapy practice in Norther... Read More

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Located at: 102-1441 Ellis Street, Kelowna
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